Full VIDEO , Raw & Rewarding Journey Every New Mom Should Know

Part 1: The Basics – Why Breastfeeding Matters

Start by answering why breastfeeding is important:

• Contains antibodies that protect your baby from infections

• Perfectly balanced nutrition—adjusts to your baby’s needs

• Helps mom heal faster postpartum (uterus contracts with oxytocin release)

• Strengthens the emotional bond between mom and baby

• Saves money and reduces risk of postpartum depression

High-CPM angle: Use keywords like “breastfeeding benefits for mom and baby,” “immune system boost,” “natural bonding with baby,” and “breastfeeding mental health benefits.”

Part 2: How to Breastfeed – Step-by-Step Guide

Step 1: Find a comfortable position

• Cradle hold, cross-cradle, football hold, or side-lying. Every mom is different.

• Use pillows or a nursing cushion for back and arm support.

Step 2: Proper latch

• Baby’s mouth should cover both the nipple and a good portion of the areola.

• Look for the “fish lips” look – lips flared outward.

• Listen for swallowing sounds – a sign your baby is getting milk.

Step 3: Timing the feeds

• Feed on demand (usually every 2-3 hours, 8–12 times a day in the first weeks).

• Don’t watch the clock—watch the baby.

Step 4: Burping & switching sides

• Gently burp your baby halfway through the feed and after.

• Switch breasts each feeding or halfway through if baby is still hungry.

Keywords for monetization: “How to latch baby,” “breastfeeding positions that work,” “how often to breastfeed newborn,” “breastfeeding tips for first-time moms.”

Part 3: Common Struggles & How to Fix Them

1. Sore nipples

• Use lanolin cream or breast milk to soothe.

• Make sure latch is correct—pain often means improper latch.

2. Low milk supply

• Drink water, eat oats, and nurse frequently (demand = supply).

• Try power pumping or lactation cookies (include recipe for more engagement!).

3. Engorgement or clogged ducts

• Warm compress before feeding, cold compress after.

• Massage in a warm shower or during feeding.

4. Mastitis (breast infection)

• Symptoms: pain, redness, fever.

• Keep nursing, rest, and see a doctor. Antibiotics may be needed.

CPM booster keywords: “sore nipples from breastfeeding,” “increase milk supply fast,” “mastitis symptoms and treatment,” and “natural remedies for clogged ducts.”

Part 4: The Emotional Side of Breastfeeding

Talk about:

• Guilt and pressure some moms feel

• It’s okay to supplement or switch to formula if needed

• Every feeding journey is valid

High-engagement moment:

“You’re not a bad mom if you struggle. You’re a real mom. And real moms figure it out one feed at a time.”

Part 5: Bonus Tips for Success

• Hydrate like a queen: Your body needs water to produce milk

• Nursing bras are your BFF

• Join a breastfeeding support group—online or local

• Use white noise and skin-to-skin time to calm baby and boost milk flow

• Track diapers and weight gain, not ounces fed

Outro: Encouragement + Call to Action

“Whether your breastfeeding journey lasts 2 weeks or 2 years, you’re doing something incredible. Trust your body. Trust your baby. And trust that you’ve got this.”

CTA examples:

• “Comment below with your biggest breastfeeding challenge.”

• “Share this with a mama who needs a little encouragement today.”

• “Subscribe for more honest motherhood advice, weekly!”

Monetization Optimization Tips:

1. Target SEO: Use tools like Ubersuggest or Google Keyword Planner to focus on keywords with high search volume and low competition.

2. Video thumbnails & titles: Use emotional expressions + real photos of moms and babies.

3. Affiliate links: Nursing pillows, nipple creams, lactation supplements, pumps.

4. Content upgrades: Free downloadable breastfeeding tracker or printable feeding schedule (email capture for list-building).

5. Repurpose: Turn into Pinterest pins, Instagram Reels, or carousel posts.